Wellness Effect Foundational - 3 months

Service Description

Do you struggle with skin, hair or gut issues? Do you want to lose weight and feel great sustainably? Do you feel like your concerns are dismissed with other providers? At Wellness Effect we believe in a holistic approach to health. We take every aspect of a person into consideration when working with them to improve their well-being. Unlock your potential for vibrant health with our Wellness Effect Foundational 3 month program - a personalised, holistic journey designed to empower you in achieving sustainable wellness. Our 3 month program focuses on identifying and addressing root causes of health challenges, offering practical tools and guidance, for creating long-term lifestyle changes that foster vitality and resilience. This program is for those who want the foundations of health, and are confident in motivating and guiding themselves through the plan. What you get - Functional bloodwork analysis - 60 minute in depth health history to understand your goals, challenges, lifestyle and history - Personalised 3 month plan designed with your unique needs in mind - Support via our app - Resources including meal guides, meditations and lifestyle recommendations Program Highlights 1. Personalised Health Assessment & Goal Setting We begin with a consultation to explore your lifestyle from nutrition and movement to stress management, sleep quality, and environmental influences. 2. 12 Week Wellness Plan We use this information to create tailored goals and a personalised 12 week wellness plan based on your unique health profile and lifestyle needs. 3. Ongoing support Enjoy ongoing support with the ability to ask questions via our app to celebrate successes, troubleshoot obstacles, and maintain motivation. If you have any questions, we'd be delighted to help. Get in touch via our Contact page today. Please note, we recommend a Discovery Call before booking any of our packages.