4 Session Coaching Package

Service Description

Do you struggle with skin and gut issues? Do you want to lose weight and feel great, without calorie counting and fad diets? At Wellness Effect we believe in a holistic approach to health. We take every aspect of a person into consideration when working with them to improve their well-being. If this approach resonates with you, book your first session today and we can help you start to feel the Wellness Effect! During the Wellness Effect Coaching Package we will provide: - A workbook to facilitate reflection and goal setting. - A bespoke action plan based on your goals, whether they are switching up your diet, cutting out ultra-processed food, improving sleep, healing your eczema, feeling energised or improving your physical and mental well-being. - Four 60 minute sessions to discuss successes and challenges throughout your journey. These must be used within a period of 3 months. - Support via email once a week between calls. - Coaching on different approaches to achieve a continuous state of well-being, which you can apply to your daily routines and take forward in your life. We will equip you with the knowledge and confidence required to continue progressing your health and wellness goals, long after the coaching relationship is complete. If you'd like to continue after the 4 sessions, we can accommodate. If you have any questions, we'd be delighted to help. Get in touch via our Contact page today! Please note, we recommend a Discovery Call before booking any of our packages.