Seven Days of Gut Friendly Dinners

A specially curated seven day meal guide of beautiful meals consisting of nutritous and healthy ingredients. Formulated to help you support your gut microbiome, save time in the kitchen and make it easier for you to know what to cook at home. We have included an intro and principles on the gut microbiome, a shopping list of everything you need, plus six extra recipes for sides to make with any meal. This guide is a PDF download so you can easily take it with you on your phone.