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Fruit and Granola
Helen intergrative health coach wellness effect

My Approach

I help my clients find optimal wellness through functional bloodwork, partnering with them to develop a deeper understanding of their habits and lifestyle choices. As a Functional Health Coach, I work with you to make changes that prioritise your health, well-being and ultimately yourself. It’s time to start nurturing your body, mind and soul.

Wellness Effect provides an all encompassing approach to your health and wellbeing.  Whether you are in need of a full reboot to your daily habits and diet with regular consultation and coaching, or simply in need of some inspiration when it comes to this weeks gut-friendly meals - we have something for you!

Initial digital consultation to get a feeling for you goals and wishes

A bespoke plan with regular coaching and guidance at your pace

Beautifully crafted and curated meal guides packed with gut-friendly recipes

Experience the effect of wellness

At Wellness Effect, we offer personalised coaching and functional bloodwork analysis to help you achieve all of your wellness goals. Our focus is on optimising your health and wellbeing, both inside and out.

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We work with you individually to create a wellness plan that is bespoke and actionable. Our holistic approach takes into account every aspect of your life, including your physical health, your emotional wellbeing, and your mental state.

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Our functional bloodwork analysis, online coaching and supportive guidance will help you achieve the results you are looking for.  We also offer specially curated meal guides to keep you on the right track whilst cooking and shopping.

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Get in touch today to begin experiencing the Wellness Effect!

Freshly Picked Food
Helen was not only an excellent health coach, she cared to listen and gave me sound advice without judgement. My outlook concerning my health journey has changed. I now understand that most 'healthy' foods are actually ultra processed foods. I have learned how to make better food choices and to manage stress so that I can live my best life. Thanks Helen.

Julie, Leeds

Corporate Clients

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